Support Mind Over Mountains in the DiscountPromoCodes.co.uk Charity Poll – Make a Real Impact on Mental Wellbeing

Posted on 14 Mar 2025 by Emily Atkinson-Dalton
At DiscountPromoCodes.co.uk, we believe in giving back while helping you save money on your online shopping. Every month, we donate 20% of our profits to a charity chosen by our users. For March 2025, we are proud to include Mind Over Mountains, a pioneering UK charity that transforms lives through nature-based mental health support.

Your vote could help Mind Over Mountains continue its vital work, offering people access to professional mental health support in natural environments. Read on to discover why this charity deserves your vote and how you can make a real difference.

mind over mountains logo
 

What is Mind Over Mountains?


Mind Over Mountains is a UK-based mental health charity providing accessible, immediate support for mental wellbeing through outdoor experiences. Their mission is simple yet powerful: to help people restore, recover, and build resilience by immersing them in nature.
Unlike traditional mental health services, which often involve long waiting lists and clinical settings, Mind Over Mountains offers a holistic approach that incorporates:

✅ Guided Hill-Walking – Encouraging movement in the outdoors, which has proven benefits for mental and physical health.
 ✅ Mindfulness – Practical exercises to manage stress and increase emotional resilience.
 ✅ Professional Coaching & Counselling – Sessions with trained mental health professionals in an informal, supportive environment.
 ✅ Peer Support & Community – A chance to connect with others facing similar challenges, fostering understanding and belonging.
 

Why Nature-Based Therapy?


Scientific research shows that spending time in nature can:

  • Reduce stress, anxiety, and symptoms of depression.

  • Improve focus and cognitive function.

  • Enhance overall emotional resilience.

  • Increase physical activity levels, which contribute to mental well-being.


Mind Over Mountains brings these benefits to those who need it most, offering practical, real-world mental health solutions beyond traditional therapy rooms.
 

The Urgent Need for Mental Health Support in the UK


Mental health issues are more widespread than ever. The statistics paint a stark picture:

  • 1 in 4 people in the UK will experience a mental health problem each year.

  • Over 1.8 million people are currently on NHS mental health waiting lists.

  • Many individuals struggle to access support due to financial constraints, long waiting times, or social stigma.


For many, conventional therapy is unavailable, unsuitable, or unaffordable. Mind Over Mountains bridges this gap, offering immediate, accessible, and effective support through their nature-based programs.
 

Why Mind Over Mountains Deserves Your Vote


Mind Over Mountains is more than just a walking group—it’s a lifeline for those struggling with mental health challenges. Their approach combines movement, mindfulness, and mentorship to create lasting change.

By voting for Mind Over Mountains in our March 2025 charity poll, you are helping to:

? Fund More Outdoor Retreats – Expanding access to transformative experiences for people struggling with mental health issues.
 ? Provide Professional Support – Ensuring trained counsellors and coaches can continue their vital work.
 ? Break Down Barriers to Mental Health Care – Offering an alternative for those who struggle with conventional therapy.
 ? Promote Mental Health Awareness – Supporting initiatives that advocate for nature-based therapy as a mainstream mental health solution.

Every vote matters. The more votes Mind Over Mountains receives, the greater their chances of securing funding to support those in need.
 

How to Vote for Mind Over Mountains


Voting is quick, easy, and free. Here’s how you can take part:

✔ Step 1: Visit the DiscountPromoCodes.co.uk Charity Poll.
 ✔ Step 2: Scroll down and find the poll on the right hand side or at the bottom of the page.
 ✔ Step 3: Select Mind Over Mountains as your chosen charity.
 ✔ Step 4: Submit your vote—it only takes a few seconds!
 
Want to do more? Share this page with friends and family or use DiscountPromoCodes.co.uk to find amazing online shopping discounts while supporting great causes.
 

Final Thoughts – Your Vote Can Change Lives


Mental health support shouldn’t be a luxury. Mind Over Mountains provides life-changing experiences that help individuals regain confidence, resilience, and peace. With your vote, 

they can reach more people in need. Make your voice count. Vote for Mind Over Mountains today.

 

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